Blog

Physical Fitness

Everyday Workouts for Senior Citizens: Staying Active and Healthy

At California Caregivers, we understand the importance of staying active for maintaining health and mobility [...]

93-Year-Old Man Hiked Up Yosemite’s Half Dome

Proving the old adage that age is just a number, a 93-year-old man recently reached [...]

Retirement is ‘the enemy’ of longevity

The world’s oldest practicing doctor knows a thing or two about how to live a [...]

4 tips for staying mentally sharp as you age

Centenarian Ruth Sweedler has impressive recall and can make good conversation about what’s going on [...]

SilverSneakers Marks 30 Years of Keeping Seniors Fit and Connected

Few brands survive 30 years and even fewer maintain an NPS score – which measures [...]

Exercise “The best medicine for the elderly”

Exercise is the best medicine for the elderly A priority is its incorporation into frailty care [...]

California CareGiversFavicon
Schedule a Free Assessment